THIS WEEK's WEIGHT LOSS (slightly delayed)
START WEIGHT | 102 kg | 224.9 lbs |
TARGET WEIGHT | 75 kg | 165.3 lbs |
AMOUNT TO LOSE | 27 kg | 59.6 lbs |
AMOUNT TO GO | 21.5 kg | 47.4 lbs |
LOST IN TOTAL | 5.5 kg | 12.1 lbs |
LOST THIS WEEK | 2.5 kg | 5.5 lb |
WEIGHT THIS WEEK | 96.5 kg | 212.7 lb |
My weight loss this week looks fabulous, but it's not really.
I have been ill - I was sick on Sunday night, didn't eat much at all on Monday, and since Tuesday I've been eating less, because I've really not been hungry. I'm still feeling a bit nauseous, and have a touch of vertigo. I'm actually absolutely knackered as well, which probably makes me feel worse! Still, hopefully I'll be back to normal soon.
Good for you with your weightloss plan.
ReplyDeleteThanks for stopping by OWOH