Marrakesh Chicken
Just had this. Quite nice but probably needs a tomato based, spicy sauce to jazz it up a bit. I found it a little dry.
For 2 people:
Slash 2 chicken breasts and put in a baking dish. Slice 1 lemon into thick slices and put into the slashes. Mix together 100g natural yoghurt and a tbsp harissa paste. Slather onto the chicken. Bake at 200°C for 30 minutes.
Cut up a courgette, onion and red pepper. Spray with FryLight or similar. Bake in oven for 30 minutes also.
Make up 60g of raw weight cous-cous. Serve vegetables with cous cous, topped with chicken & any juices. Add parsley to cous cous, if you have any. I didn't.
Maybe I should have taken a photo, but I don't tend to take photos of my dinner!!
For 2 people:
Slash 2 chicken breasts and put in a baking dish. Slice 1 lemon into thick slices and put into the slashes. Mix together 100g natural yoghurt and a tbsp harissa paste. Slather onto the chicken. Bake at 200°C for 30 minutes.
Cut up a courgette, onion and red pepper. Spray with FryLight or similar. Bake in oven for 30 minutes also.
Make up 60g of raw weight cous-cous. Serve vegetables with cous cous, topped with chicken & any juices. Add parsley to cous cous, if you have any. I didn't.
Maybe I should have taken a photo, but I don't tend to take photos of my dinner!!
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